Greetings friends!
I am re-launching and re-naming my blog for 2017! I have re-named it Something Healthy, after my former food truck business. As most of you know, I opened and closed a healthy food truck business in 2014. A lot has happened since then, but one thing has stayed the same, and that is my passion for true health and wellness!
All of the posts on this page are worth reading and re-reading. I am now going to post healthy meals, my favorite smoothies, soups, and other creations, and as much true health information that I can get my hands on! Why? To help myself and everyone that I know to get and stay as healthy as possible!
What is so different about what I do? To begin with, everything that I do is pretty simple, not expensive, and super good for you! By making the changes that I promote, I have been able to get and stay healthy and I want you to enjoy the awesome health benefits too!
I recently purchased an updated copy (two copies actually) of a vitamin book that I first purchased back in the 1980s! It is called the New Vitamin Bible by Earl Mindell, RPh, PhD. I highly recommend that everyone buy and read this book! It is available on Amazon for about $4.00 with shipping and all. I promise that it will be the best $4.00 you could spend. Here is the link! New Vitamin Bible
I also HIGHLY recommend buying a copy of The China Study! Here is the link.
I am going to re-post a lot of the information that I had on my website (which I shut down last year) and reiterate some of the things that are already on this blog.
I hope you will join me on this journey to ultimate health.
Sincerely,
Shawn Hert
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