There is so much information out there these days, it can be overwhelming and confusing to say the least. I have spent many years sorting through the information and I am happy to share what I have learned with you!
There are a few MUST HAVE books that I recommend that you get. One is The China Study by T. Colin Campbell, PhD and the other is the New Vitamin Bible by Earl Mindell, RPh, PhD.
There are several health and wellness documentaries that I also highly recommend that you watch. I actually own a copy of several of them on DVD. This website has a few of my favorites available, please check them out. Health Documentaries
I know that a lot of what I write about can seem extreme, but so is chemo and radiation. It is my goal to help you get and stay as healthy as you can be!
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